XTRA-TIME Adult Classes

 

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Xtra-Time currently provides:

 

Personal Trainers for:

Group and Individual training needs

Weight Management

Nutritional Advice

Individual and Sports Specific Training Programmes

From getting fit for specific goals such as army training to losing a few lbs to fit into your wedding dress, Xtra-Time can help.

 

If you sign up with our Personal Trainer not only will you receive a free, no obligation consultation but you will also save £££ with our massive discounts!

 

All you have to do is arrange a time for your consultation and once you have booked a course of 10 sessions then we will give you the first 2 for free!

 

That’s not all! Xtra-Time will also give you £5 off every 5 after that!

 

Xtra-Time also offers discounts on group sessions in Boxercise, Circuits and Stability Ball sessions for those who wish to have all the benefits of working out with a Personal Trainer but who prefer to train with their friends.

 

So sign up today and choose a free gift from our fitness selection:

  • Free Shaker

  • Free Wraps

  • Free Workout T-Shirt

John Evans Qualifications:

B.A. (Hon) Sports Development with Physical Education

Lifetime Personal Training Diploma

REP’s Advanced Instructor Level 3

Boxercise Instructor

 
 
 

Xtra-Time also provides Fitness Classes in Circuits, Boxercise, Stability Ball and Military circuits at:

 
     
  Maindy Leisure Centre  - Boxercise, Military Circuits  
  Llanishen Leisure Centre – Boxercise, Circuits   
     
 

Please come along!

 
     
 

Xtra-Time have fully qualified Advanced Trainers